How to STOP Jealousy & Comparison

Hey guys,

over the years I came across many people who are complaining about the little things in life. Like how has a better car, house or just a better looking t-shirt. It drained my energy so rapidly and I struggled many years to fight it. Here are 5 Tips that helped me over the years to stop comparing myself.

How to STOP Jealousy & Comparison

• See the good in others & integrate it

• Thank others every time

• Spread loving kindness - start with yourself

• Talk to them and ask them how - learn from others

• Everyone experiences suffering - regardless of your race, status, wealth

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Have a great day Adam

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